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Gym Services
Personal Training
We offer a complete range of personal training services throughout all of our gyms with a wide range of trainers on hand to compensate for
your training needs. Our personal trainers specialise in fitness, bodybuilding, boxing and conditioning and can help you achive your goals
Matt Lacey
Matt specialises in bodybuilding and fitness personal training and has many years experience with fitness conditioning. Matt works primarily from our Future Fitness centre however is available for 121 sessions at any of our sites.
Rhys Davies
Rhys specialises in boxing and fitness coaching and is a formidable name in the boxing world. Rhys can help you attain your fitness goals through intense boxing training along with general fitness workouts. Working primarily from our Future Fitness centre due to the facilities available, please contact Rhys for further details.
Llewy Davies
Llewy specialises in boxing and fitness coaching and is a formidable name in the boxing world. Llewy can help you attain your fitness goals through intense boxing training along with general fitness workouts. Working primarily from our Future Fitness centre due to the facilities available, please contact Llewy for further details.
Diet Planning Service
Your diet and nutrition is just as important as your training programme in your effort to reach your training and fitness goals. Our fully trained staff in all of our
centres are available at any time to sit down in a 121 session and help plan your your dietry requirements.
Pre-Contest Conditioning
Bodybuilding is becoming more mainstream on a daily basis and along with the increasing popularity of competing at contests, we found more and more fitness enthusiasts approaching our knowelegeable gym staff to gain advice and support to help them prepare for their stage appearance. With many regional winners and british championship qualifiers working within our gyms, we are well placed to give you the very best contest advice available.
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